At the 40/20 Collective, our individual therapy services will help you work through life challenges and build resiliency on your journey to greater mental wellness.
In-Person and Teletherapy Sessions
Our team of licensed therapists utilize a variety of therapeutic modalities to support you as you heal from life stressors and past trauma. Our therapists pride themselves on using a client-centered and holistic approach to address the root cause of mental health symptoms.
Benefits of Therapy Include:
Processing difficult emotions
Developing healthy self-esteem and confidence
Breaking free from self-destructive patterns
Relief from negative or intrusive thoughts
Learning healthy coping techniques
Get to know our individual therapists: