Therapy Services

At the 40/20 Collective, our individual therapy services will help you work through life challenges and build resiliency on your journey to greater mental wellness. 

 

In-Person and Teletherapy Sessions

Our team of licensed therapists utilize a variety of therapeutic modalities to support you as you heal from life stressors and past trauma. Our therapists pride themselves on using a client-centered and holistic approach to address the root cause of mental health symptoms. 

 

Benefits of Therapy Include:

• Processing difficult emotions

• Developing healthy self-esteem and confidence 

• Breaking free from self-destructive patterns

• Relief from negative or intrusive thoughts

• Learning healthy coping techniques 

​

Get to know our individual therapists: